Put where you need this code:
Code
<embed type="application/x-shockwave-flash" src="http://webo4ka.ru/Ucoz2/video_player.swf" id="ply" name="ply" bgcolor="#000000" quality="high" allowfullscreen="true" allowscriptaccess="always" wmode="opaque" flashvars="image=O&skin=http://webo4ka.ru/Ucoz2/Video_player_stylish.swf&file=http://content.bitsontherun.com/videos/uMp5r6eZ-380099.mp4&stretching=fill&plugins=;ltas.mediaid=&lightcolor=850000&frontcolor=FFFFFF" height="320" width="470" />
http://content.bitsontherun.com/videos/uMp5r6eZ-380099.mp4 YOUR VIDEO LINK!